DoD New Online Program to Help Military Survivors of Sexual Assault

Today, the Department of Defense launched an online and mobile educational program to help individuals begin to recover, heal, and build resiliency after a sexual assault.

The self-guided program, called “Building Hope & Resiliency: Addressing the Effects of Sexual Assault,” can be completed at the user’s pace and features information about coping mechanisms, practical relaxation exercises, definitions, links to resources  and referrals for on-going support.

Research shows that some service members, including cadets and midshipmen, have experienced sexual abuse and/or sexual assault prior to joining the military.

Courtesy of the Dod Safe Helpline

According to the DoD Fiscal Year 2016 (FY16) Annual Report on Sexual Assault in the Military, approximately ten percent (556 reports) of total service member victim reports involved incidents that occurred prior to military service.

In order to support these individuals, the DoD Sexual Assault Prevention and Response Office (SAPRO), via a contract with the Rape, Abuse, and Incest National Network (RAINN), developed and deployed this anonymous, self-guided educational program on the Safe Helpline.

(Hear from survivors of sexual violence as they share their individual stories, the recovery process and how their journey to getting help from loved ones and resources like the National Sexual Assault Hotline. Courtesy of RAINN and YouTube)

The program’s development was directed by the Secretary of Defense in 2015 in order to meet the needs of the DOD community, including cadets and midshipman, who may have been victims of sexual abuse and/or assault prior to entering military service.

Recognizing the impact that trauma can have on an individual, this program is part of a comprehensive effort to enhance individual and collective resilience and improve readiness across the department.

Users can take a brief, optional self-assessment to gauge the effectiveness of their current coping strategies and whether they may benefit from additional support and resources.

Courtesy of the Dod Safe Helpline
Courtesy of the Dod Safe Helpline

“Knowing there is a significant link between childhood sexual victimization and adulthood sexual re-victimization and health problems, we wanted to help service members who experienced sexual assault prior to joining the military learn about topics like healthy relationships and coping strategies, and identify whether they would benefit from additional support and resources,” said Bette Inch, Senior Victim Assistance Advisor, SAPRO.

“Being able to access this tool anonymously and from the privacy of your own room through the SHL is key for many service members.”

As SAPRO and RAINN continue to seek ways to support survivors, innovative tools like Building Hope offer a safe, convenient and private way to empower individuals in their healing journey.

Members of the DOD community who have been affected by sexual assault can access confidential, anonymous support 24/7, through the DoD Safe Helpline at or by calling 877-995-5247.

(Sexual assault survivors in the military can find the support they need, when they need it, with DoD Safe Helpline. Courtesy of RAINN and YouTube)

Users can learn about and anonymously access the online program both on a computer and on a mobile device.

To access the program, a user can visit the Building Hope page on the Safe Helpline website

Courtesy of the Dod Safe Helpline

Users can also access the online program directly through the Safe Helpline app page titled, “Building Hope” in the “Learn” section of the app.

To learn more about the Safe Helpline app and how to download it to your mobile device visit

In immediate danger? CALL 911 (inside the U.S.)